Exercise Solution App for Metabolic Health | Metabolic Health and Wellness

elexr is an exercise solution app and web-based for improved health and fitness leading to better overall metabolic health.

Baseline Testing

Provides frames of reference through diagnostics to determine changes over time.

Exercise Diagnostics

15-45 minutes of exercising with a heart rate monitor and blood drop analysis to determine your metabolic flexibility

Adaptive Exercise Prescriptives

Based on the results of the metabolic flexibility, a certified specialist prescribes an exercise regimen specific to one’s health and fitness goals.

Individualized Programs for Maximum Metabolic Effects

Individualized parameters for exercise intensity through progressive zones safely optimizing metabolism.

Customized Exclusive Educational Content

Provides support and exclusive content. Provides customizable exclusive content for your organization.

BASELINE TESTING & DIAGNOSTICS

Provides frames of reference through diagnostics to determine changes over time.

SUPPORT & EDUCATION

Provides support and exclusive content. Provides customizable exclusive content for your organization.

CUSTOMIZED PRESCRIPTIVES

Features "threshold-based" exercise dosing.

elexr offers an exercise solution for improved health and fitness leading to better overall metabolic health.

elexr provides an optimal exercise intensity for an optimized individual metabolic response.

With elexr, you can finally see that your effort to improve your health through exercise is making a real, measurable impact on your health.

Want to find out how elexr can solve problems specific to your metabolic health? Let's talk.

info@elexr.com